Monthly Weightloss - February 2015

February was a difficult month but I am still finishing it smaller than I started so I am happy with that. I left January 12st6lbs.

04/02/15 - 12st 4lb (172lb) - 2lb loss this week, I'd had an average week and was happy with a loss. I tracked and stayed within my allotted points

11/02/15 - 12st 3.5lbs (171.5) - 0.5lb loss this week, I had, had a really good week this week. I made a conscious effort to make sure I was doing things properly so was very disappointed to step on the scales and only see half a pound had been lost. I know its a loss but I really felt I deserved more. However, upon returning home the reason for the low loss became clear. *Ladies week* came and slapped my hard in the face.

18/02/15 - 12st 7lb (175lb) - 3.5lb gain this week. With *Ladies week* in full force, Birthday celebrations and Valentines this was never going to be a good weigh in. I was actually happy with this gain as I was expecting to gain more than I did.

25/02/15 - 12st 2lb (170lbs) - 5lb loss this week. Talk about finishing the month of with a bang. All week I had said that as long as I had lost my gain from last week I'd be happy. I tracked and pointed like I was new at this. With it being half term I wasn't out walking as much either. Stepping on the scales and seeing that I was a massive 5lb down was just amazing. I knew I was good but didn't think I had been that good!

Total weight loss for the month - 4lbs
Total weight loss for the year - 8lbs
Total weight loss overall - 105lbs

Even though February hasn't been easy I have still ended the month lower than I started. I have also got another half a stone off so got another silver seven in my book. I am now focused and ready to get into my new stone zone next month!