Hi! If you've stumbled upon my blog chances are you, like me want to loose weight. I am Emma and I have been a Weight Watchers member since September 2012. I walked into my very first meeting weighing 276lbs(19st10lbs). At the time of typing this blog post I have lost 102.5lbs (7st4.5lbs) with around 40lbs to go until I get go the goal weight I set myself way back when I joined.
I started this blog because I know how hard it is to loose weight. I also know how sometimes when we embark on a lifestyle change we think it's going to have a large impact on our food budget. Well I am here to show you it is entirely possible to feed you and your family cheaply, tastefully AND loose weight all at the same time.
Most of my recipes are to feed a family of four as when I joined weight watchers I said this wasn't a quick fix diet for me, this was to become a lifestyle change. So in order for it to become a lifestyle change I couldn't make two different meals. I also wanted to show my children that everything in moderation is okay!
I plan to upload my weekly meal plans, recipes to my family favourite recipes and of course I will include the propoints values and highlight when I can what is considered a filling and healthy food.
I hope you find this useful and good luck on your journey!
No comments:
Post a Comment